"kristi approved"...

I have been following this diet & exersize plan for the last 6 weeks!!  It's awesome!!

Kristi is one of my friends from way back and i have always done her Spin and Pump classes at Golds.  Well she has come up with a KILLER eating and workout plan that is working for so many people.  A few of my friends and me decided to try the whole 12 week program.

I am totally loving it...

and  seeing results.

alot of my family is on it too and they look fantastic...





I've been asked to give a live testimonial for "live the life" program on tuesday night at 9pm!
if you want to hear me along with other testimonials be sure to call and enter the code.


step 1~call 712-432-0075

step 2~access code 391113#

It's 30 minutes long and you will hear me along with some other testimonials.

Step 4.  if your interested in the program be sure to click here...